Cost of Living in Mauritania: How Much You Will Spend

Dreaming of a more affordable life? Discover Mauritania, where you can live comfortably on an average of $674 a month – 36.8% less than in the United States! From the bustling city of Nouakchott to tranquil rural areas, housing, food, and transportation costs are significantly lower. Explore the vibrant culture and stunning landscapes while enjoying a budget-friendly lifestyle. Learn how you can make your money go further in Mauritania. Read on to uncover the details of living costs, from rent and utilities to food and entertainment.
Important information

- The cost of living in Mauritania is significantly lower than in developed nations, averaging $674 per month, about 37% less than in the United States.
- A single person can expect monthly expenses (excluding rent) around $865, while a family of four needs about $3,063.
- Rent is very affordable. A one-bedroom apartment in Nouakchott’s city center costs between $150 and $300 monthly.
- Food and transportation are inexpensive. Public transport costs less than a dollar per ride, and groceries are cheaper than in Western countries.
- Utilities (electricity, water, internet) are also inexpensive, typically ranging between $50 and $100 per month.
Overview of Cost of Living in Mauritania
Mauritania offers a considerably lower cost of living than many developed countries, averaging $674 per month. This represents a 36.8% savings compared to the United States. Individuals can anticipate monthly expenses between $300 and $500, though this varies based on location and lifestyle.
Life in Mauritania, particularly concerning food, transportation, and housing, is generally more affordable than in Western nations. However, urban centers like Nouakchott come with a higher price tag, while rural areas offer more budget-friendly options.
Beyond everyday expenses, expats should factor in healthcare, education, clothing, and entertainment. International school tuition can be a significant cost. Public healthcare, though generally less expensive than private options, may have limited resources.
Cost of Living Comparison: Mauritania vs. United States
Living in Mauritania is significantly cheaper than in the United States. Rent is dramatically lower, costing about 86% less. Groceries, utilities, and transportation also contribute to the reduced cost of living. This makes Mauritania a budget-friendly alternative. However, living decisions should always encompass more than just financial considerations.
Average Monthly Costs in Mauritania
Estimated monthly expenses in Mauritania (excluding rent):
Family of four: approximately $3,063 (121,877 MRU).
Single person: around $865 (34,430 MRU).
Important considerations: These costs can vary based on individual spending habits, location (city or rural area), and price fluctuations for goods and services.
Family of Four: Estimated Monthly Costs
A family of four living in Mauritania will need approximately $3,063 per month for living expenses, not including rent. This substantial amount, equivalent to 121,878 Mauritanian ouguiya, covers necessities like food, transportation, and utilities, as well as other daily costs.
Single Person: Estimated Monthly Costs
The estimated cost of living in Mauritania is $865 per month, excluding rent. This covers basic expenses such as food, transportation, and utilities. Individual spending habits can significantly impact these costs. For example, frequent dining out will increase overall expenses. Regional variations within Mauritania also influence the cost of living. This estimate is in US dollars, which is equivalent to 34,430.7 Mauritanian Ouguiya (MRU).
Housing and Rent Costs
Expect to pay between $150 and $300 monthly for a one-bedroom apartment in Nouakchott’s city center. Prices decrease as you move further out, with proximity to amenities influencing cost. Utilities like water, electricity, and gas contribute to the overall housing expense in Mauritania. Factor these into your budget to get a true sense of your monthly housing costs.
Average Rent in Major Cities
A one-bedroom apartment in the city center typically rents for 7,200.00 MRU.
For those needing more space, a three-bedroom outside the city center averages 10,800.00 MRU.
Overall, rent in Mauritania is quite affordable.
Utilities and Other Housing Expenses
Utility costs in Mauritania for a 915 sq ft apartment average about 5,801.09 MRU, including electricity, heating, cooling, water, and garbage collection. You can also expect to pay between $50 and $100 monthly for electricity, water, and internet. Your actual expenses will depend on your usage and the time of year. For example, increased air conditioner use during hotter months will result in a higher electricity bill. Water usage also varies seasonally. Remember to account for these fluctuations in your budget.
Food and Dining Expenses
Food costs in Mauritania are generally lower than in developed countries. Restaurant dining is quite affordable, and maintaining a balanced diet won’t strain your budget. Eating well in Mauritania is easy on the wallet.
Average Food Prices in Mauritania
In Mauritania, basic food staples are generally inexpensive. A loaf of fresh white bread costs 11.49 MRU. Milk is priced at 213.73 MRU per liter, while rice comes in at 19.04 MRU. These figures offer a glimpse into the region’s cost of living.
Restaurant Meal Costs
Budget travelers in Mauritania can find meals for about 120 MRU. A mid-range restaurant meal for two will cost considerably more, around 956 MRU. These prices are subject to change.
Transportation Expenses
Public transportation offers an economical way to travel, with buses and shared taxis frequently costing less than a dollar per ride.
While private vehicle ownership entails additional expenses like fuel, insurance, and upkeep, fuel costs are generally lower than in Western countries. A monthly transportation budget of $50 to $100 typically suffices, making travel remarkably affordable.
Public Transportation Costs
Traveling within Mauritania offers budget-friendly transportation choices like buses and shared taxis. Short trips frequently cost under a dollar, while longer commutes in Nouakchott average around $46.80 monthly, still a reasonably priced option.
Private Vehicle Expenses
Driving in Mauritania offers the advantage of inexpensive gasoline, currently around 194.44 MRU. This lower cost makes car ownership more accessible, but drivers should also factor in other potential expenses.
Utilities and Internet Costs
Mauritania offers several financial perks for residents. Utilities such as electricity, water, and gas are significantly cheaper than in the West, lowering the overall cost of living. Affordable internet access is readily available, with various plans to suit different needs. This contributes to a budget-friendly lifestyle.
Basic Utility Costs
Utilities for an 85-square-meter apartment in Mauritania cost approximately 5,801.09 ouguiya. This covers essential services such as electricity, heating, cooling, water, and garbage collection.
Internet Plan Prices
High-speed internet (60 Mbps or more) in Mauritania costs about 2,416.67 MRU per month, providing users with access to essential online services and reliable connectivity.
Entertainment and Leisure Costs
Mauritania offers a surprisingly affordable array of entertainment and leisure activities. Residents can easily access fitness and sports memberships without breaking the bank, promoting a healthy lifestyle. Other leisure pursuits are also budget-friendly, allowing people to enjoy their free time fully.
Fitness Club Membership Fees
A fitness club membership in Mauritania costs approximately 3,475.00 MRU per month, providing access to gym facilities where members can enhance their fitness and overall well-being. This is a valuable resource for those prioritizing their health.
Cost of Living in Nouakchott
Nouakchott offers a surprisingly affordable cost of living. A one-bedroom apartment in the city center typically rents for between $150 and $300 a month, with even lower prices available in the surrounding areas. Food and transportation are also budget-friendly.
Cost of Living in Nouakchott vs. Western Cities
Compared to many Western cities, rent and utilities in Nouakchott are significantly cheaper. For instance, a downtown one-bedroom apartment falls within the $150-$300 range. Utilities like electricity and water remain reasonably priced.
Affordable Food and Transportation
Groceries, especially local produce, are readily available and inexpensive, making food costs quite manageable. Dining out is also noticeably cheaper than in Western countries. Public transportation, including buses and taxis, is readily accessible and affordable, contributing to the low transportation costs. Car ownership is less common due to lower incomes, but even fuel remains relatively inexpensive.
Living Expenses in Nouakchott
Nouakchott, Mauritania offers a surprisingly affordable lifestyle. A monthly budget of roughly $675 covers basic living costs, placing it among the most economical 24% of cities globally. One-bedroom apartments in the city center range from $150 to $300 per month, while rent decreases further outside the central area.
Rent and Utilities in Nouakchott
Nouakchott offers affordable living. Average monthly rent and utilities cost around $304. A centrally located one-bedroom apartment typically ranges from $200 to $400 per month. For even greater savings, consider living outside the city center or sharing accommodation.
Food Costs in Nouakchott
Monthly food costs in Nouakchott average about $256, covering both groceries and dining out.
Transportation Costs in Nouakchott
Transportation in Nouakchott is remarkably affordable, averaging around $46.8. This low cost significantly contributes to the city’s overall economic appeal, making it an attractive place to live.